Shanghai world expo

so worth to go this......

the only once in my life

really gain knowledge

and wonderful experience

open my eye view

one of the thing i did

that 100% wont feel regret!!!!!

Jus go to hav a look^^

<http://www.expo2010.cn/>

I love Taiwan

cant wait to go taiwan...
TAIWAN........
i wan come le^^

JYJ vs TVXQ

In 2010,
tvxq finally separately into two group
three of the member form JYJ
the remain two still use the name,TVXQ
sad.......T.T
reali miss them
hope them form together again
dream of CASSIOPEIA
They decide
support both group
love them forever !!!

JYJ(Hero,Mickey and Xiah)

TVXQ(Uknow and Max)

CASSIOPEIA

OFFICIAL Fan Club of TVXQ

they made the GUINNESS WORLD RECORDS 2008
of having the largest official 

fan club

>800,000 member in south Korea

>200,000 in Japan

GUINNESS WORLD RECORDS 2009

beside world's largest offficial fan club

also

listed the most photographed calebrities

500 million times 

form day debut to march of 2009

AMAZING!!!
they reali can form
 beautiful red ocean^^       
Proud to be one of them !!!

                                                   

let's go have a look

the cassiopeia forum

<http://www.cassiopeia-family.com/forums/>

TVXQ

TVXQ 东方神起

my favourite korean star.....

it is pop quintet

formed under SM Entertainment 

in 2003

They are real Asia Star.....

LIKE THEM MUCH^^

Uknow(Jung Yunho)

Leader of TVXQ

a talented dancer 

a respectable good leader

Hero((Kim Jae Joong )

Micky (Park Yoochun)

Xiah (Kim Junsu)

Max (Shim Changmin)

Let listen their song^^

Their CF

I want be a man!!

Every month of today,

I hate to be a girl………

 painful and suffering day....

I need to take at least two PANODOLS ……

To RELIEVE the STUPID and EVIL PAIN….

IT WAS TERRIBLE, HORRIBLE and AWFUL.....
I was SCOLDED by mother when I told her….
She said that I was addicted to PANADOLs…….
NOT my will to take PANADOLS…

I have NO CHOICE....

But I now i decided to stop taking panadols

after i see that.........

PANADOL is toxic to body.

It will harms the livers and kidneys.

PANADOL will reside in the body for at least 5 years!!!!

REAL STORY FROM A GUY(http://www.pjnet.com.my/ftopict-608.html)

*****************************************

Do you know PANADOLS extremly toxic to cat?

Cat cannot take any paracetamol.........

They may die after taking paracetamol......
************************************

woohoo......Firework...........

Boom…….Boom…….Boom……….

What make this sound ? ? ?

This sound so familiar to us : )

We usually hear this sound when

celebrations of some special festivals every year..

Firework is a great thing invented by Chinese

and have first been used in China

about very long long times ago…….(may be thousands years ago)

I reali like firework^^

Jelly-fish Fireworks

BEIJING OLYMPIC OPEN CEREMONY

SYDNEY OLYMPIC

TAIPEI 101(The highest building in TAIWAN)

Special shape of firework^^

Let have a happy video^^

Let  see some cute and funny video^^

（p/s:According their mum,they are discussing about the missing sock^^)

Big Bang...................^^

Let have a happy food^^

Feeling blue??? 
Food can make you feel happy =^o^=
Some food which rich in
 FOLIC ACID, OMEGA-3 FATTY ACIDS 
have found to be mood lifting\^o^/

~FOOD~
SPINACH 

The favorite food of Popeye….
No wonder he was always in such a high-energy mood
Most doctor will tell you Popeye had it right
Spinach is the richest sources of folic acid.

BANANA 

Banana has an special alkaloid that can
inspire our spirit and enhance the confidence
This food contains tryptophan and vitamin B6.

DEEP SEA FISH
A research shows that people
who live near the sea
are happier(*^@^*)
This is because they eat fish everyday.
Fish oil in Omega-3 fatty acids have similar role
as lithium carbonate which commonly
used as antidepressants










CHOCOLATE
a popular mood boosting food
contains carbohydrates
can boost the level of serotonin in the brain.
The pleasant taste and texture of chocolate
believed to bring about the release of endorphins.
Endorphins are chemicals in the brain 
which act like opiates 
to increase pleasure and reduce pain
Chocolate contains very very small amounts of
chemical substances that might affect mood

Quit smoking please...........

I hate people smoking.....

waste money

harm smoker body and the people around the smoker

air pollution


According to the 
World Health Organisation (WHO)
tobacco is the second larges
cause of death in the world


Malaysia：
an estimated five million smokers 
and the number is projected to increase.
Smoking is responsible for the
deaths of around 
10,000 Malaysians annually.

Most of them know the risks of smoke

cause CVD,CANCER and COPD............

but still ignore them

WHY????????

check out this:http://www.netdoctor.co.uk/health_advice/facts/smokehealth.htm

Let see the cigarette contain

picture from: http://www.altbehave.com/smoking-cessation/

It’s a fact! Smoking kills!  

1 Malaysia Anti Smoking Campaign Short Film